The black eyed pees
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Black-eyed peas, as well as other beans and legumes, are rich in both protein and complex carbohydrates. However, it may not be clear how their nutrition fits into your overall dietary needs. Black-eyed peas contain a moderate amount of carbohydrates, and have a low glycemic index. You may eat black-eyed peas as part of a reduced-carbohydrate diet or a diet for diabetes.
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If this tradition is new to you, you might be wondering how it started, or what these foods symbolize. You also might want to know how to cook black-eyed peas and greens in order to begin your own tradition. According to a portion of the Talmud written around A. It is possible that the tradition arrived in America with Sephardic Jews, who first arrived in Georgia in the s. According to common folklore, the tradition spread after the Civil War. During General Sherman's march, the Union Army pillaged the Confederates' food supplies but left the peas and pork , believing they were food for the animals and not for human consumption. The Southern soldiers thus felt lucky to have these supplies to get them through the cold winter.
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Happy New Year, friends! Not only is it incredibly delicious, but this dish is also believed to bring good luck and prosperity, and we could all use a little more of that in our lives. This plant-based version is incredibly comforting and delicious. Black eyed peas also called cowpeas are native to West Africa.
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